The goji berry is a ‘weight loss friendly’ fruit, associated with many health benefits. It’s labelled a “superfood”, packed with many vitamins, minerals and very powerful antioxidants.
Most of the benefits also seem associated with the concentrated juice or purified extracts. Both have greater levels of active compounds. Fresh or dried goji berries can be eaten raw, cooked, or dried. Goji berries are usually eaten in their dehydrated form in rice or porridge.
Goji berry extract helps to boost the immune system by increasing the white blood cells (lymphocytes) responsible for protecting the body from harmful bacteria and viruses.
In traditional medicine, the whole fruit or its extracts are said to have numerous positive health effects. Diabetes, hypertension, fever, and age-related concerns can be treated with goji berries.
Therefore, adding goji berry juice into your diet enhances your antioxidant power, improving blood sugar control, helping with weight loss, fighting aging and protecting against cancer.