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The Battle Ropes: Tips for Fitness

The battle rope is a great idea! A big, thick, long rope that delivers a high-intensity cardio training workout. This tool that givesg everyone high-intensity, zero/low-impact conditioning with optimal results of building muscle and burning Read more

Emstar PT
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Exercising in the Rain

Every Rain Drop Makes Me Cooler, Faster, Stronger! The summer rain may not wash away pain, but it can certainly wash away sweat and keep you cool during hot and intense summer workouts. You can Read more

Emstar PT