Oolong Tea Properties

oolong-tea
Oolong tea is a distinctively light tea.  Amber in colour – almost golden. It tastes great, looks scrumptious and is a delicious hot drink for a pre-workout in the winter months.

With Exercise and Weight Loss

Oolong tea helps you to burn more calories.
Drink a cup of oolong tea 30 minutes to 1 hour prior to your walk, workout or yoga session. This will bring in the full benefits it can offer.
Drink oolong later in the day to fight off afternoon sweet cravings and energy slumps.
Oolong tea will help with healthy weight loss and maintenance.

Oolong teas facilitate in reducing bad cholesterol in the blood. In addition, it raises the plasma levels and diminishes the risk of diabetes, coronary artery disease, and obesity.